Snoring is a common condition that affects many people. It can cause disruptions in sleep and lead to daytime fatigue and other health problems. In this article, we will explore how your dentist can help with snoring.
What is Obstructive Sleep Apnea?
It occurs when the airway becomes blocked, either partially or completely, causing the person to wake up to gasp for air. OSA is associated with loud snoring, daytime fatigue, and other health problems such as high blood pressure, heart disease, and stroke.
How Can Your Dentist Help with Snoring?
Your dentist can play a vital role in diagnosing and treating snoring and sleep apnea. Here are some ways that your dentist can help:
Oral Appliance Therapy
Oral appliance therapy is a common treatment for snoring and mild to moderate sleep apnea. The oral appliance is a custom-fitted device that is worn in the mouth like a mouthguard or retainer. It works by holding the jaw in a slightly forward position, which helps to keep the airway open and prevent snoring and breathing interruptions.
Your dentist can create a custom-fitted oral appliance for you that is comfortable and effective. They will also monitor your progress and adjust the appliance as needed.
Identifying Signs of Sleep Apnea
During a routine dental exam, your dentist can identify signs of sleep apnea, such as worn-down teeth, jaw pain, and headaches. If your dentist suspects that you may have sleep apnea, they may refer you to a sleep specialist for further evaluation and diagnosis
Referral to a Sleep Specialist
If your dentist suspects that you may have sleep apnea, they may refer you to a sleep specialist for further evaluation and diagnosis. The sleep specialist can perform a sleep study to monitor your breathing patterns and determine the severity of your condition.
Based on the results of the sleep study, the sleep specialist may recommend treatment options such as continuous positive airway pressure (CPAP) therapy or surgery. Your dentist can work with the sleep specialist to ensure that you receive the appropriate treatment for your condition.
Providing Lifestyle Advice
Your dentist can also provide lifestyle advice to help reduce your risk of snoring and sleep apnea. For example, they may recommend avoiding alcohol and sedatives, losing weight if you are overweight, and sleeping on your side rather than your back.
Snoring and sleep apnea may have a negative influence on your health and quality of life. It is crucial to seek assistance from your dentist or a sleep specialist if you snore or have other sleep apnea symptoms.
Your dentist can help by providing oral appliance therapy, identifying signs of sleep apnea, referring you to a sleep specialist, and providing lifestyle advice. You can find the best solution to enhance your sleep and general health by working together.
For more information, please contact Welling Dental.
